Knowledge is Power! Learn skills to prevent injury, care for your body and enhance your training
Specializing in injury prevention, PAARTS offers a variety of workshops for performers, backstage crew, athletic teams, events and businesses. All workshops are tailored to meet the needs of the specific audience.
- Injury Prevention
- Warm-up and Cool-down
- Strength and Conditioning
Have a different topic in mind? Let us know, we can devise a workshop based on your needs. Contact us
At PAARTS, we are committed to advancing our own knowledge as well as to contributing to the field of Dance Medicine and Science. PAARTS has added to the quality of research and shared knowledge through peer reviewed publications and presentations to varied audiences at local, regional, national and international conferences for Performing Arts Medicine, Dance Medicine and Science and Sports Medicine. PAARTS clinicians have served as committee members for national and international dance and sports medicine organizations and professional journals. Click here for more information.
Learn about your body, ways to stay healthy, prevent injury
and achieve optimum performance.
“There is so much potential we as performing artists can achieve through injury prevention training. I encourage you to attend Katy’s workshops and take advantage of PAARTS’ services. I have worked with therapists in Pittsburgh, Milwaukee, and Chicago; never has anyone taken such a thoughtful and effective approach to my training.”
Jillian Chu, Dancer Shen Wei Dance Arts, NYC, NY